Lifestyle - Inflect.in

Ultra-Processed Foods Linked to Early Death: What You Need to Know

Ultra-Processed Foods Linked to Early Death: What You Need to Know A recent international study has raised alarm bells over the everyday foods many of us consume without a second thought. Ultra-processed foods (UPFs)—which include packaged snacks, sugary drinks, and

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When Forgetfulness Isn’t Just Age: How to Catch Alzheimer’s Early

When Forgetfulness Isn’t Just Age: How to Catch Alzheimer’s Early, Prevent It, and Manage It “Where did I put my glasses?”“Did I already water the plants today?” These are questions many of us ask ourselves, especially as we get older.

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Why Plant-Based Diets Are Ideal for Gut Health

Why Plant-Based Diets Are Ideal for Gut Health A growing body of scientific evidence underscores the profound impact of plant-based diets on gut health. These diets, rich in fiber, antioxidants, and beneficial phytochemicals, promote a diverse and balanced gut microbiome,

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10 Easter Nail Art Ideas You’ll Love

10 Easter Nail Art Ideas You’ll Love Celebrate Easter in style with these creative nail designs — from pastel French tips to charming bunny accents, these looks bring the spirit of the season right to your fingertips. Easter is the

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Can We Eat Nuts in Summer?

Can We Eat Nuts in Summer? While some people avoid nuts in summer fearing heat and heaviness, the key is portion control and timing. A handful of soaked almonds in the morning, or a trail mix snack around 5 PM,

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Post-COVID Risk: Children Confront Greater Heart Disease Risk

Post-COVID Risk: Children Confront Greater Heart Disease Risk New research indicates children and adolescents are much more likely to experience cardiovascular complications after surviving COVID-19. A recent study headed by researchers from the University of Pennsylvania has found that children

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Ultra-Processed Foods Linked to Early Death: What You Need to Know

When Forgetfulness Isn’t Just Age: How to Catch Alzheimer’s Early

Why Plant-Based Diets Are Ideal for Gut Health

10 Easter Nail Art Ideas You’ll Love

Can We Eat Nuts in Summer?

Post-COVID Risk: Children Confront Greater Heart Disease Risk

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Is Co-Sleeping Safe for Babies? Pros, Risks, and

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Pomegranate Benefits: Why Eating Anar or Drinking Its

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Is Co-Sleeping Safe for Babies? Pros, Risks,

Pomegranate Benefits: Why Eating Anar or Drinking

Is Co-Sleeping Safe for Babies? Pros, Risks,

Pomegranate Benefits: Why Eating Anar or Drinking

Is Co-Sleeping Safe for Babies? Pros, Risks,

Pomegranate Benefits: Why Eating Anar or Drinking

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