Beware of Fake Watermelons: Easy Tests to Ensure Safe Summer Fruit

Beware of Adulterated Watermelons This Summer: Safety Tips Every Consumer Must Know

As summer sets in, so does the soaring demand for refreshing fruits like watermelon and muskmelon. Alongside this seasonal demand comes an increase in adulteration. Recently, the Food Safety Department conducted inspections and seized over 2,000 kg of substandard watermelons, many of which were either chemically enhanced for color or beginning to rot. These melons were promptly destroyed and removed from the market.

How to Detect Adulterated Watermelons at Home

To help consumers avoid harmful fruits, the Food Safety and Standards Authority of India (FSSAI) recommends the following simple tests:

✅ Cotton Ball Test

Cut the watermelon and rub a cotton ball on the red flesh.

If the cotton remains clean: It’s natural.
If it turns red: Artificial color has been used.

✅ Tissue or Paper Rub

Rub a white tissue on the red part.

Color transfer indicates the presence of dyes and adulteration.

✅ Water Test

Put a chopped piece into a glass of water.

If the water changes color, artificial color has likely been added.

How to Choose a Naturally Ripe Watermelon

Follow these expert-backed tips while buying watermelons:

Check the Shape: Look for a symmetrical, evenly shaped melon.
Inspect the Rind: Deep green skin with dark stripes is ideal.
Belly Spot: A creamy yellow or golden spot means natural ripening.
Thumping Test: Tap it — a ripe melon gives a deep, hollow sound.
Weight Check: Heavier melons usually contain more juice.
Watch for Damage: Avoid fruits with bite marks or rodent exposure.

Nutritional Value of Watermelon & Its Seeds

Watermelon isn’t just refreshing — it’s a nutrient powerhouse:
- 90% Water Content: Keeps you cool and hydrated.
- Vitamins A, C, B6: Good for skin, immunity, and metabolism.
- Lycopene: A powerful antioxidant that supports heart health.
🌱 Don’t Ignore the Seeds!
Dried watermelon seeds are rich in:
- Protein & Healthy Fats
- Magnesium, Zinc, Iron, Phosphorus
  Experts note that zinc helps with collagen production and acne control.